The Physics of Human Habits: Mastering High-Risk Behaviors

Welcome to the fascinating, wonderfully complex, and occasionally maddening world of human behavior! Look, as nurses, we spend an enormous amount of time studying anatomy, physiology, and pharmacology. We learn exactly how the human machine works. But what happens when the operator of that machine is actively engaging in behaviors that tear it apart?

That is the study of high-risk behaviors. Our job is not to stand at the bedside and wag our fingers. Guilt is a terrible teacher. Instead, our job is to be behavioral physicists—to understand the hidden forces driving these habits, and to gently manipulate the environment and the mind to promote health.

Let's break down exactly how we assess lifestyle risks, identify dangerous behaviors, and educate our clients toward a healthier existence for the NCLEX.